Our practice is comprised of sensitive, caring professionals who will treat you with compassion and respect. Our mission is to help our clients create the positive and lasting changes that they are seeking. Let us help you to confidently and effectively address life challenges. Together we will explore emotional road-blocks and unhealthy attitudes, such as anger, fear, guilt, and blame. If you are feeling "stuck" we can help you eliminate problematic emotions, thoughts, or behaviors that have been obstructing you from moving forward. The healing process can include gaining new awareness, processing emotions, and new "meaning" construction.
We offer individual therapy as well as a cutting edge brief therapy called Rapid Resolution Therapy TM. To read more about Rapid Resolution Therapy please read about it under Services. Additionally, through out the year we offer workshops for those interested in personal growth. Past workshops have focused on topics such as relaxation and mindfulness training, meditation and creativity, self-empowerment for self-esteem, stress management, honoring the sexual self, emotional eating, and laughter therapy.